Technology has become an inseparable part of our lives. But what if it’s not just changing how we live, but who we are?
In this powerful and eye-opening episode, cyber psychologist Nirali Bhatia joins us to explore the invisible psychological and emotional rewiring taking place in our hyperconnected world. From the dopamine-driven design of our favorite apps to the silent erosion of empathy and stillness, this conversation delves deep into how modern digital platforms are reshaping human behavior, communication, and even our most personal relationships.
It’s not a conversation about resisting technology, but about understanding it, becoming conscious of its influence, and reclaiming what makes us deeply human in the process.
If you’ve ever caught yourself doomscrolling at midnight, misreading a text message, or feeling strangely disconnected in an always-on world, this episode is for you.
Agenda:
-
How constant connectivity rewires our attention, habits, and emotional responses.
-
The rise of the curated and “shadow” selves and their psychological impact.
-
How digital communication can cause misinterpretation, conflict, and emotional distance.
-
The fast-paced, hustle culture and the fading role of silence, stillness, and reflection.
-
Practical ways to build healthier digital habits and reclaim our humanity online.
